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Sports

BODY WORK - Group Exercise Class

BODY WORK
Group Exercise Class

Every Monday & Wednesday @ 9 AM

Norfield Grange

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12 Good Hill Road, Weston

This class will include: cardiovascular conditioning, muscular endurance, core stabilization, flexibility and balance.  Together we will work through a variety of challenging and functional exercises to strengthen and tone your body and improve overall function.  Please bring a mat, towel & water.

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Mention this ad and your first class is FREE!

Rates:

1 class $20

5 per month $90

Monthly Unlimited $140

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