.

Yogalates

 ,   Add to calendar
 Weston-Redding-Easton  See map

Develop strength, balance, and flexibility with YOGA. Strengthen core (abdominals and low back) with mat PILATES.  Add breath awareness and stress reduction, for a complete workout of body, mind, and spirit.  All ages. Beginners welcome!


Redding Community Center
Community Room


FIRST CLASS FREE


Drop-ins welcome. Registration not required.  No class 11/21 and 12/26.


$10 per class.   $5 senior citizens.


37 Lonetown Rd (behind Redding Elementary School)


Call Heritage Center (203) 938-9725 for more info about programs, schedule, and fees.


For more info about this class, contact instructor, Laurie Mayper at lmayper@optonline.net or visit www.innerflameyoga.com.


 


 

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »